BFT Honolulu

Thuressa Cullen

5 months ago

I recently joined BFT and have been loving it! I took my first class during their 1-Year Anniversary Weekend and felt welcomed immediately! Sam, the General Manager, was so helpful during the sign up process and made it super easy. She's also been very responsive to my questions about the studio, class formats, etc. I love the variety of classes BFT that offers! Taking many different class formats has allowed me to feel challenged in different ways. The coaches are very knowledgeable, friendly, and create a motivating environment! I always leave class feeling accomplished and in a great mood. I really appreciate that the studio is clean and organized. I also loved how involved BFT is within the community!

Bec Ca

3 months ago

I joined BFT Honolulu with zero strength-training experience and honestly didn’t know what to expect. I’ve been going consistently for less than a year, and the progress I’ve made has surprised me. The coaches are extremely supportive, approachable, and great at breaking down movements for beginners. They always make sure you feel comfortable, safe, and confident, no matter your fitness level.

Lucia KYE

2 months ago

BFT Honolulu offers outstanding training programs in a supportive small-group setting. All of the coaches are carefully selected and are highly knowledgeable, mindful, and encouraging. The community is incredibly supportive as well. I’ve been a member for 12 months and have lost 14 lbs without even following a formal nutrition plan (though BFT does provide excellent nutrition guidance). Most importantly, regular workouts at BFT have significantly improved my depression. I highly recommend BFT to anyone looking to make a positive, life-changing commitment to their health and well-being.

Sarah Youngren

3 months ago

I was hooked after my first class and have made it to 77 sessions since April—impressive given how much I travel for work. The trainers are excellent—they adapt workouts to individual needs and work around injuries while keeping things challenging. The heart rate monitor gamifies the experience—you don't have to think about what to do, just come in, do your workout, and try to match the colors. The atmosphere is welcoming and supportive. My job requires staying in good shape for intermittent field deployments, and BFT keeps me consistent so I'm ready to lift heavy things and not break myself."

Kayla H

3 months ago

If you’re looking for classes that are well-structured, challenging, and keeps things interesting, whether you’re focused on strength, conditioning, or overall fitness, BFT Honolulu is the place. The coaches are truly awesome — they push you to work hard while also emphasizing proper form and technique. I really appreciate how attentive and knowledgeable they are. The energy, coaching, and community make this a place I look forward to working out at. Highly recommend BFT Honolulu to anyone looking for great training and motivating coaches!

Breege Klinger

a month ago

I can’t recommend this gym enough. Devin is a friendly and knowledgeable trainer who makes everyone feel welcome, and Leighton is equally friendly, encouraging, upbeat, and great at motivating you. Sam at the front desk is always a lovely, friendly face when you walk in. There’s a real community vibe here, and with so many different workout options, it’s easy to stay challenged and motivated.

Guyzel Oni

3 months ago

BFT Honolulu – Exceptional Boutique Fitness Experience BFT Honolulu is an outstanding boutique sports club that truly sets the standard for professional, results-driven training. From the moment you walk in, the environment is welcoming, motivating, and impeccably run. The trainers are exceptionally knowledgeable, attentive, and highly professional. They take the time to understand individual fitness levels and goals, provide clear guidance on proper form, and consistently encourage members to push safely beyond their limits. Their expertise, energy, and genuine commitment to each client’s progress make every session both effective and enjoyable. What truly distinguishes BFT Honolulu is the structured, science-based programming combined with a strong sense of community. Workouts are well-balanced, challenging, and adaptable, ensuring that both beginners and advanced athletes feel supported and engaged. The facility is clean, well-organized, and equipped with high-quality equipment, reflecting the club’s commitment to excellence. BFT Honolulu is more than just a gym—it is a professional training environment where members feel motivated, respected, and empowered to achieve real results. Highly recommended for anyone seeking top-tier coaching, accountability, and a positive fitness culture.

劉庭妤

3 months ago

I joined BFT ohana this past May and have absolutely loved the energy this community brings! The coaches are amazing, and the workouts consistently push you to challenge yourself and reach your limits. Highly recommend - don’t hesitate to join!

Tatyana Kromli

5 months ago

I absolutely love training at BFT! The space is clean, colourful, and full of good energy. The coaches and other gym goers are so welcoming, informative, and genuinely nice so you really feel like part of a community here. The classes are thoughtfully structured to target different muscle groups each session, and I always leave feeling challenged and accomplished. I especially love the heart rate monitor system, it keeps you motivated and shows exactly how hard you’re pushing yourself. The coaches are also amazing with feedback and form correction, always ready to support you no matter where you are on your fitness journey. I actually look forward to every session!

Hemant Kaghariya

3 months ago

I’ve been training at BFT for the past 6 months and absolutely love it! 💪🔥 BFT is an awesome place to work out, especially if you’re starting your strength training journey and want a fun, supportive group to train with. The coaches are super motivating and always push you to do your best. The 50-minute classes are high-energy, well-structured, and fly by. Every workout is fun and challenging, and the community vibe keeps me coming back. Highly recommend BFT!